Modality Therapy In Chiropractic Care: What You Need To Know

If you are new to visiting a chiropractor, you may not realize the different types of therapies used to treat you. There is more to chiropractic care than spinal adjustments. Different modality therapies are available and work in concert to treat your problem. The following are some examples of modality therapies your chiropractor may use on you:

TENS Therapy

TENS therapy is an electrical stimulation therapy to help improve your muscles. The therapy utilizes electrodes directly on the muscles to help them become more agile. The electricity helps you move the muscle by loosening up any knots and inflammation.

Ultrasound

Ultrasound therapy is commonly used in chiropractic care. The ultrasound therapy helps expedite the healing process, particularly in areas that are inflamed. An ultrasound wand sends waves through the body and into the muscles and is often used to help promote healing broken bones and back conditions.

Stretches

Stretching is a great way to help heal your body. Some chiropractors utilize exercise machines to stretch the area of your body that is in pain. Other stretching can be done with more simplified equipment such as straps or weights. You may also do some stretches without any equipment at all. Stretching helps to keep your muscles loose and increases your flexibility.

Exercise

There are a variety of exercises your chiropractor may use to help you heal and regain balance and flexibility. If you injure a knee, for example, you may be asked to perform quad sets and leg raises. For back injuries, your doctor may have you do core strengthening exercises.

Heat

Heat is a common modality therapy used in chiropractic care. Heat is a relief for any type of muscle soreness. Heat helps to reduce pain and inflammation. In many cases, the chiropractor will have you apply a heating pad for a certain amount of time, often followed by other modalities. You may also experience other forms of heat therapies, such as steam therapy.

Cold

Cold is also a useful modality therapy and is often used alongside heat therapy. The therapy simply consists of applying a cold pack or ice directly to the injured area. The cold helps reduce swelling and ease inflammation.

Your chiropractor may utilize some or all of these modalities in addition to spinal manipulation to treat your pain or injury. Be sure to discuss the different modalities available to you to fully understand how they will help you.